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If you suffer from eczema, you know how frustrating and uncomfortable it can be. The itchy, dry, and inflamed skin can make everyday activities a challenge. While there are plenty of conventional treatments available, many people prefer to use natural ingredients to soothe their skin. In this article, we’ll discuss ten holistic treatments for eczema that you can easily incorporate into your daily routine.
Aloe vera: is a natural anti-inflammatory and soothes and heals irritated skin. Apply a little amount of the gel to your skin and let it soak in. Try drinking aloe vera juice to reduce inflammation from the inside out.
THIS COMBO IS GREAT TO HEAL ANY WOUND
-FIRST apply the Aloe Vera gel on affected skin:
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–AFTER gel sinks in use protective, antibacterial propolis cream (has properties that creates a natural barrier on your skin, locking in the natural skincare benefits of aloe, and helping to rejuvenate skin for a smooth, supple look and feel):
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OTHER Natural Remedies:
Coconut oil: this is a natural moisturizer that reduces dryness and itching. Apply a little amount of coconut oil to your skin after bathing to lock in moisture.
Oatmeal baths: Oatmeal has been used for centuries to soothe irritated skin. To make an oatmeal bath, simply grind up some oatmeal and add it to your bathwater. Soak for 15-20 minutes to soothe your skin and reduce inflammation.
Honey: Honey is a natural antibacterial that can help prevent infections and reduce inflammation. A thin layer of honey is applied to your skin, and let it sit for 20-30 minutes before rinsing off.
Apple cider vinegar: as a natural astringent, it reduces itching and inflammation. Mix the same amounts of apple cider vinegar and water and apply them to your skin with a cotton ball.
Chamomile tea: is a natural anti-inflammatory. It soothes irritated skin. Steep a few chamomile tea bags in hot water and let them cool. Apply the cooled tea to your skin with a cotton ball.
Tea tree oil: as a natural antiseptic, it can prevent infections and reduce inflammation. Mix a few drops of the oil with carrier oil (e.g., coconut oil ) and apply to your skin.
Calendula: this is a natural anti-inflammatory that can help reduce itching and inflammation. Apply a calendula cream or ointment to your skin to soothe irritated skin.
Evening primrose oil: as a natural anti-inflammatory, it reduces inflammation and itching. Take evening primrose oil supplements or apply evening primrose oil topically to your skin.
Turmeric: Turmeric is a natural anti-inflammatory that can help reduce itching and inflammation. Mix turmeric powder with water to form a paste and apply it to your skin. Wait 20-30 minutes before rinsing off.
In conclusion, there are many natural ingredients that can help soothe eczema symptoms. Incorporating these holistic treatments into your daily routine can help reduce inflammation, itching, and dryness. As always, be sure to talk to your doctor before trying any new treatments.
